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CMB Counseling LLC
(720) 446-6364

CMB Counseling LLC

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3 Reasons Why Men Should Try Therapy

September 28, 2021 by Christina Margala Brown Leave a Comment

Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about it, it’s pretty hard to feel emotions, let alone process […]

Filed Under: Couples/Marriage, Grief, Men's Issues

Knowing When to End a Relationship

September 25, 2021 by Christina Margala Brown Leave a Comment

Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve relational issues can and does result in a healthier bond. But there are those relationships that, […]

Filed Under: Couples/Marriage

7 Tips for Getting Through a Breakup

December 20, 2019 by Christina Margala Brown Leave a Comment

No breakup is ever easy, but some breakups can make you feel like you’ve been sucker punched. And during those times, it can become sincerely difficult to see a way forward. Maybe your friends and family don’t seem to understand why you’re struggling so much, but you have every right to your feelings and your […]

Filed Under: Couples/Marriage

3 Ways Individual Counseling Can Help Your Marriage

May 13, 2019 by Christina Margala Brown Leave a Comment

Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their problems should be kept private, many more are finding the […]

Filed Under: Couples/Marriage

CMB Counseling LLC

(720) 446-6364
christinamargalabrown@gmail.com

609 W Littleton Blvd. Suite #201
Littleton, CO 80120

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CMB Counseling LLC

(720) 446-6364

christinamargalabrown@gmail.com

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  • Home
  • About
  • Services
    • Acceptance and Commitment Therapy (ACT)
    • Mindfulness
    • CBT
    • EMDR
  • Getting Started
    • Rates & Insurance
    • Appointment Request
    • Confidentiality & Privacy
  • Resources
    • In The News
    • Mental Health Links
    • Mindfulness & Meditation Resources
  • Contact
  • Blog