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CMB Counseling LLC
(720) 446-6364

CMB Counseling LLC

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Somatic Meditation and Mindfulness for Trauma Treatment

January 4, 2022 by Christina Margala Brown Leave a Comment

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and […]

Filed Under: meditation, trauma

CMB Counseling LLC

(720) 446-6364
christinamargalabrown@gmail.com

609 W Littleton Blvd. Suite #201
Littleton, CO 80120

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CMB Counseling LLC

(720) 446-6364

christinamargalabrown@gmail.com

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  • Home
  • About
  • Services
    • Acceptance and Commitment Therapy (ACT)
    • Mindfulness
    • CBT
    • EMDR
  • Getting Started
    • Rates & Insurance
    • Appointment Request
    • Confidentiality & Privacy
  • Resources
    • In The News
    • Mental Health Links
    • Mindfulness & Meditation Resources
  • Contact
  • Blog